Lessons From Ritual: What Pole Dancing & Hair Healing have in Common.
- Susan Henderson
- Nov 18
- 3 min read
There’s a moment in every ritual — whether I’m lighting candles in the salon or gripping the pole before a spin — where everything gets quiet.
My breath settles.
My body remembers.
Something ancient wakes up.
Most people see hair appointments and pole dancing as two completely different worlds…
but for me, they come from the same place: ritual, embodiment, and transformation.
The Unexpected Path That Opened a Door
When I first stepped into the dance studio, I had no idea how much I needed it.
I just knew I wanted to try something new — something that would challenge me, stretch me, ignite me.
And like every leap I’ve taken, it started with curiosity and a whisper:
“What if there’s more here for you?”
What I found wasn’t just a workout.
It was a reclamation.
A remembering of parts of myself I hadn’t visited in years — strength, sensuality, playfulness, grit, softness.
A space where I wasn’t a mom, a wife, a stylist, or a caregiver.
Just… me.
Raw. Present. Alive.
Ritual Lives in the Body
Pole dancing taught me something that changed the way I show up behind the chair:
Ritual isn’t an action. It’s a frequency.
It’s the way your breath deepens when your body drops into flow.
It’s how intention shifts the energy in a room.
It’s the way movement — even slow, subtle movement — unlocks layers you didn’t know you were holding.
In the salon, I bring that same presence into every ritual service:
✨ Cleansing with purpose
✨ Calling in the elements
✨ Setting intentions
✨ Creating space for release and renewal
✨ Touching hair like it is a living thread to the soul
Both the studio and the salon have become altars where I witness transformation happen in real time.
Where Healing and Embodiment Meet
Pole taught me to trust my body in ways I never had.
To lead with sensation rather than expectation.
To let myself be held by the moment instead of rushing through it.
And isn’t that exactly what happens when a client sinks into my chair?
There’s a softening.
A surrender.
A shift from doing to being.
When a woman comes into my space — overwhelmed, burnt out, craving a pause — I recognize that feeling.
I’ve lived it, too.
So I guide her the way dance guides me:
Back into her breath, back into her body, back into her power.
Because beauty is not just how you look when you walk out the door — it’s how you feel in your bones when you rise from the chair.
Trying New Things Changes You
If I hadn’t given myself permission to try something that scared me, I never would’ve found this community, this strength, this version of myself.
It reminded me that transformation doesn’t happen in comfort — it happens in curiosity.
And that’s exactly what I want for every client who walks through my door:
A space to explore.
A space to shed old layers.
A space to feel powerful and held at the same time.
Ritual Is the Bridge
At their core, pole dancing and hair healing share the same sacred language:
Movement. Energy. Intention. Release. Rebirth.
One happens on a stage, one happens in my chair — but both invite you back to yourself.
And maybe that’s the lesson in all of this:
When you honor your body and your spirit at the same time, you open the door to a new kind of beauty — the kind that radiates from the inside out.
xx
S










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