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Sometimes healing looks like a plane ride home. Other times, it looks like colors dancing behind your eyes in the quiet of a session, or...

I recently took a trip back home to Boston, and honestly, I wasn’t sure how it would feel. There’s something about returning to your...

Mastering a new move in pole fitness class, guided by vibrant lights and supportive peers at Starlight Pole Fitness. Growth doesn’t come...

The Power of Community: Why We’re Stronger Together Recently, I had the incredible experience of performing in a dance showcase with my...

Every year, Earth Day is a beautiful reminder to pause, reflect, and recommit to taking care of our planet. At Susan Henderson Hair ,...

There are moments in life that split us in two - the person we were before, and the person we became after. For me, that shift came...

February is often associated with love, but this year let's shift the focus inward. Welcome to the Self-Love Revolution - a movement...