The Power Of Community
- Susan Henderson
- May 5
- 2 min read
The Power of Community: Why We’re Stronger Together
Recently, I had the incredible experience of performing in a dance showcase with my pole fitness community. It was a beautiful reminder of how uplifting, supportive, and fun it is to be surrounded by people who celebrate each other’s growth.
Through pole fitness, I’ve learned so much—not just about physical strength, but about the deeper strength that comes from stepping outside your comfort zone. I’ve connected with amazing women who have shown me the power of vulnerability, encouragement, and shared joy. It’s also brought me back to something I didn’t realize I was missing: that childlike feeling of play—of being silly, laughing at yourself, and simply enjoying the moment.
Community, I’m learning, isn’t just about support during the hard times; it’s also about sharing in joy and reminding each other how good it feels to have fun. I’m so grateful to be part of something that nurtures both strength and lightness—and it inspires me every day to keep showing up, not just for others, but for myself too.
Being part of a true community strengthens us in ways we often don't realize. When we surround ourselves with people who uplift and encourage us, we're reminded that we don't have to carry everything alone. Community helps us build resilience because it offers both practical support and emotional grounding. It holds up a mirror to our own growth, pushes us to be braver, and gives us a safe space to land when things feel hard. We become stronger because we draw from collective energy, shared wisdom, and the simple but profound power of belonging.
Let me ask something of you:
What does community mean to you, and where do you feel most supported and free to be yourself?

Kommentare